Comforting day hiding in my room.... and Llangollen!

I've had a wonderful day and I haven't even stepped outside of my house (maybe that's why it has been nice! ;-)). I started the day with an hour's silent meditation, then I did yoga, then I read a beautiful email from my friend in Chile, then I read about Quakerism and the quest for community and seeking a higher being. And now I'm planning on heading out to a Denali celebration in Cairo (a Hindi friend is celebrating this festival of light!). I've also been having lovely daydreams about the green mountains in Wales - and particularly Llangollen, where I was born. This photograph was taken this summer when I was visiting my mum. For me, it's heaven on earth! My mum and sister are in the photo - it's my screen saver on my computer because my mum's smile and the view over the 11th-century Crow Castle are always very comforting to see.

What I was dreaming of today...

After pushing through downtown Cairo in the dark (the electricity decided to cut out as I was half-way down a rather precarious staircase coming from a coffee shop), I spent a very happening Thursday night on the treadmill in the gym. I started thinking about a hike I did this summer with my little sister, Laura. We went up to the top of Snowdon, the highest peak in Wales, and enjoyed some breathtaking views and clean, crisp air. What I would give for some peace and quiet, some open space and some good outdoor exercise.... the memories alone made me feel 100% better! Ok... I think pictures of Wales will have to be another regular posting. The process of putting them up on my blog will make me happier!